Tag Archives: pumpkin

FYG Fall Breakfast Ideas

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Green Apples + Raw Walnuts

Now that it’s Fall, a busy time of swirling activity and change, I’m looking for a grounding seasonal breakfast to start my day. Don’t know about you, but I can get into a morning rut. Always having the same thing…usually some variation of raw or minimally cooked oatmeal, nuts and seeds.

As recent as five years ago, I was mostly eating boxed cereal for breakfast. I thought this was fine, even healthy. I’ve learned so much since then. I wouldn’t dream of eating that way now. First of all, boxed cereal is not a food, it’s a processed food product. There is nothing in nature that resembles a Cherrio or Fruit Loop.

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Roasted Pumpkin Wild Rice + Pumpkin Seed Pesto



Hello jeans! Hello crisp air! Hello October! I have a fondness for the Fall. Although the leaves don’t actually change colors here in Houston until closer to December, we still have a change of seasons. And for me that means one important thing: comfort food.

I’m a complete sucker for the pumpkin displays at the grocery store. So the other day I picked up a little pie pumpkin and decided to roast it and serve it with simple wild rice pilaf. I came up with the pesto idea when I was cleaning up the seeds. It’s really nice to use the entire vegetable.

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