Tag Archives: kale salad

Eat More Kale


I’m obsessed with kale. There, I said it. I eat (or drink) it practically every day. It’s loaded with tons of nutritional benefits. Google it.

But true confession, I haven’t always been a fan. Several years ago, when I lived in Cincinnati, OH, I belonged to a CSA (Community Supported Agriculture) farm. And no matter the season, it seemed like we always had lots of kale included in our share. At the time, I didn’t really know what to do with it and frankly had not acquired a taste for it.

Not sure when I turned the corner, but when I began eating more clean vegan meals, I reintroduced kale to my diet. I started by adding it to my smoothies and have branched out from there. Here are a few ways l like it. Once you get hooked, you won’t go back. Trust me.

Green Juice:


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