Tag Archives: gluten free

Chocolate Goji Berry Chia Oatmeal

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I’m not a plan ahead kind of person much. Especially when it comes to cooking. But I’m always happy when I make overnight oatmeal. This version is especially decadent and can be a yummy dessert as well.

It all starts with a mason jar.

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Red Beans + Rice Burgers

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Living on the east side of Houston has connected me to some fun friends from Louisiana. To a person, everyone I’ve met from that state has been warm and friendly and genuinely nice. I’m a fan.

And one of my favorite road trips is to New Orleans. In fact, I’m pretty sure I’m due for one of those soon. That city feeds my soul and has the best quirky and inviting vibe of any city I’ve ever visited. So with Mardi Gras approaching, I started getting in the mood last week and came up with this simple tasty recipe.

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Apple Pie Granola

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Apple Pie Granola

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I moved to Houston from Ohio more than 5 years ago and one of the hardest things about that transition was September. September in the Midwest is kind of a magical month. The weather begins to change. Leaves start to turn colors. Summer feels like it’s over and a new season begins.

But in Houston typically, September feels like August. It’s usually still pretty hot here (make that really hot) at a time when you are ready for a change. Well, this week, September has been glorious. Cool mornings. Less humidity. It feels like a change of season. And it makes me want to shift toward some Fall tastes.

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Black Bean + Fresh Corn Flautas w/Papaya Pico de Gallo

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For the last two summers, I’ve had the best time teaching stand-up paddleboard yoga with BIG SUP Yoga at a beautiful spring fed lake here in Houston (288 Lake). Spending time in nature, soaking up the sun, floating on water and doing yoga! It’s my favorite thing to do in this entire town. I always feel like I’m on a mini vacation right here at home.

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Thai Pineapple Fried Rice

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As the mother of two teenage boys, I’m constantly on the lookout for tasty healthy recipes that make a lot. And I mean A LOT. These boys can eat when they put their minds to it.

We have a little local Thai place near our house and they serve a massive mound of Pineapple Fried Rice that both the boys love. So I’ve been meaning to come up with my own version for a while now. I did, it made a ton and the guys loved it!!! Score for foodie yoga momma!

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Vegan GF Cherry Chocolate Chip Muffins

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I’m going to tell you right now to plan on doubling this recipe or be ready to make another batch really soon. Because the recipe makes 9 muffins and they lasted about 9 minutes in my house. All my boys loved them. Their friends (even the ones that turn their nose up anytime I mention the word vegan) loved them.

I hardly ever make muffins. My husband makes a pretty great pumpkin muffin recipe every week to take to work and that’s sort of his thing. But I had these wonderful dried tart cherries lying around from my recent trip to Michigan and what goes better with cherries than chocolate?

So I made the muffins this week…

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Overnight Breakfast Puddings + Oats

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Welcome to my new favorite thing: overnight breakfast pudding and oats. Why is it my favorite thing? Well. let’s start with awesome. This is awesome!!! It’s super easy. Just put a few ingredients in a jar, stick it in the fridge before your go to bed and wake up to a yummy satisfying breakfast treat.

I’ve been playing around with chia pudding for a while. Chia seeds are really good for you and soak them in coconut milk and they expand and turn into heaven. Chia is a great source of fiber, calcium, protein, omega-3 fatty acid and more. So what better way to start your day, than with this kind of manna.

Oats are a personal favorite of mine. I like them raw or slightly cooked. I’m not a fan of mushy oatmeal. This overnight version is perfect. I added some cashews and cashew milk for this recipe. It’s pretty darn amazing!

I also came up with a version that combines chia, oats and hemp seeds with some cacao powder for a chocolate breakfast concoction. Why not?

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Cinco de Mayo Tortilla Soup

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Cinco de Mayo Tortilla Soup

This is one of those recipes that I’d made for years and sort of forgot about. I’m glad I remembered it, because it’s so darn easy. And as a bonus, my kids completely devoured it last night for dinner. So it’s definitely a winner!

Oh so long ago I picked up a Nordstrom cookbook. Sounds a little weird I know, but they have a cafe and the food is actually really quite good. The book I have is more than 10 years old. It’s the Nordstrom Friends and Family Cookbook and I’ve adapted many recipes from it. It’s not a vegan book, so I’ve had to be a little creative…which I like to do.

Their recipe for tortilla soup is outstanding. It calls for chicken, but I just add more vegetables instead. It’s awesome!

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Maca Maple Cashew Granola

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I’m a yogi and I make granola…a lot. This is a stereotype that I wholeheartedly embrace. I’ve posted several granola recipes in the past two years, but this one is extra special to me.

It’s a standout for two reasons: first, it’s CLUMPY and second, it has MACA.

I have been trying for so long to come up with a tasty-not too sugary-clumpy-chunky granola recipe. It’s harder than you’d think. Well, this recipe has the clumpy thing going on and I love it. So while it’s still great as breakfast in a bowl with let’s say cashew milk (oh, man), it’s also just an awesome snack that you can put into a little wax paper bag and be on your way.

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