I’m not a plan ahead kind of person much. Especially when it comes to cooking. But I’m always happy when I make overnight oatmeal. This version is especially decadent and can be a yummy dessert as well.
It all starts with a mason jar.
Jan20
Category Archives: Breakfast
Jan3
Cookies for Breakfast
When I started this blog, I was a new yoga teacher, teaching one or two classes a week, with lots of time on my hands. And in that free time, I played around with creating easy healthy recipes to share.
Sep16
Apple Pie Granola
I moved to Houston from Ohio more than 5 years ago and one of the hardest things about that transition was September. September in the Midwest is kind of a magical month. The weather begins to change. Leaves start to turn colors. Summer feels like it’s over and a new season begins.
But in Houston typically, September feels like August. It’s usually still pretty hot here (make that really hot) at a time when you are ready for a change. Well, this week, September has been glorious. Cool mornings. Less humidity. It feels like a change of season. And it makes me want to shift toward some Fall tastes.
Jul10
Vegan GF Cherry Chocolate Chip Muffins
I’m going to tell you right now to plan on doubling this recipe or be ready to make another batch really soon. Because the recipe makes 9 muffins and they lasted about 9 minutes in my house. All my boys loved them. Their friends (even the ones that turn their nose up anytime I mention the word vegan) loved them.
I hardly ever make muffins. My husband makes a pretty great pumpkin muffin recipe every week to take to work and that’s sort of his thing. But I had these wonderful dried tart cherries lying around from my recent trip to Michigan and what goes better with cherries than chocolate?
So I made the muffins this week…
May21
Overnight Breakfast Puddings + Oats
Welcome to my new favorite thing: overnight breakfast pudding and oats. Why is it my favorite thing? Well. let’s start with awesome. This is awesome!!! It’s super easy. Just put a few ingredients in a jar, stick it in the fridge before your go to bed and wake up to a yummy satisfying breakfast treat.
I’ve been playing around with chia pudding for a while. Chia seeds are really good for you and soak them in coconut milk and they expand and turn into heaven. Chia is a great source of fiber, calcium, protein, omega-3 fatty acid and more. So what better way to start your day, than with this kind of manna.
Oats are a personal favorite of mine. I like them raw or slightly cooked. I’m not a fan of mushy oatmeal. This overnight version is perfect. I added some cashews and cashew milk for this recipe. It’s pretty darn amazing!
I also came up with a version that combines chia, oats and hemp seeds with some cacao powder for a chocolate breakfast concoction. Why not?
Apr14
Maca Maple Cashew Granola
I’m a yogi and I make granola…a lot. This is a stereotype that I wholeheartedly embrace. I’ve posted several granola recipes in the past two years, but this one is extra special to me.
It’s a standout for two reasons: first, it’s CLUMPY and second, it has MACA.
I have been trying for so long to come up with a tasty-not too sugary-clumpy-chunky granola recipe. It’s harder than you’d think. Well, this recipe has the clumpy thing going on and I love it. So while it’s still great as breakfast in a bowl with let’s say cashew milk (oh, man), it’s also just an awesome snack that you can put into a little wax paper bag and be on your way.
Feb17
Savory Chickpea Pancakes
I know I have friends who plan meals ahead of time. Maybe even pre-cook for an entire week. I think that’s awesome. But for me it’s just so not how I typically operate. I’m a fly-by-the-seat-of-your-pants, let’s-see-what’s-in-the-fridge, totally-wing-it cook.
That’s just how I roll. And sometimes inspiration strikes and I end up making a meal like this one. First, I made a big pot of curry butternut squash soup and wanted something to go with it. So I thought I’d try making chickpea pancakes as a side dish. Oh man, these are great. Super easy and really tasty.
Oct7
FYG Fall Breakfast Ideas
Green Apples + Raw Walnuts
Now that it’s Fall, a busy time of swirling activity and change, I’m looking for a grounding seasonal breakfast to start my day. Don’t know about you, but I can get into a morning rut. Always having the same thing…usually some variation of raw or minimally cooked oatmeal, nuts and seeds.
As recent as five years ago, I was mostly eating boxed cereal for breakfast. I thought this was fine, even healthy. I’ve learned so much since then. I wouldn’t dream of eating that way now. First of all, boxed cereal is not a food, it’s a processed food product. There is nothing in nature that resembles a Cherrio or Fruit Loop.
Aug21
Vegan Chocolate Donuts With Peanut Butter + Chocolate Glazes
This summer has found me wandering and traveling and tasting lots of wonderful things in lots of wonderful places. Had the most excellent vacation in the Pacific Northwest where my indulgences included some of the best coffee I’ve ever had and vegan donuts…preferably together.
The whole donut thing started in Seattle where we found Mighty-O Donuts on our very first day. We were looking to fuel up before our paddleboarding excursion on Puget Sound. Mighty-O promotes their donuts as organic and clean, but they don’t make a big deal about them being vegan. I like that. They are just donuts without any animal derived ingredients. No where that I could see was the word vegan used; on their website or at their storefront. Both times we went, the place was packed. People really do appreciate a good donut.
Jun20
Blueberry Pie Granola
Here’s my summer go-to granola. Blueberries are so good right now. And they are even better if you can find a place to pick your own. We are lucky where I live to have a wonderful blueberry farm about a half an hour away. Houston peeps if you haven’t been to Moorhead’s Blueberry Farm in Conroe, do yourself a favor and go. It’s so fun. But be warned. You will probably come home with way more blueberries than you know what to do with. Stick those babies in the freezer and enjoy them all summer long in your smoothies.
foodie yoga girl 